четверг, 8 января 2009 г.

Sleeping Pills: Panacea or Danger?

Sleep is sacred for each and every one of us. Whenever we have problems with our typically healthy night sleep we hit the ceiling because sleeping disorders deprive us of everything we oh so desperately need in our everyday life: activeness, productiveness, refreshed mood and condition – all the blissful things healthy sleep generously provides us with.
These are the tough moments when we may start considering sleeping pills. When taken for the first time they may resemble panacea for all our sleeping issues because they offer a splendid opportunity to enjoy holy sleep all night long and make our problems disappear. However, we may notice over time that our body builds tolerance for the drug and soon we will need to take more than one or even two pills to get good night sleep.
Except for addiction uncontrolled sleeping drugs taking causes, there can be other side effects. When your body gets used to your sleeping pills dosage well enough, it wants more to be able to soothe your insomnia. The more you take, the bigger your sleeping problem is. Strong dosage leads to hyperactivity during the day which is awfully exhausting and unhealthy. It leads to even worse insomnia than you have come across with before.
That’s why in order to avoid all these avalanching problems with your health, one must take sleeping pills with a doctor’s full awareness of the case. Before taking sleeping pills you must consult your doctor in order to be well informed of the permissible dosage for you as well as of possibly harmful interaction of your sleeping pills and other drugs you take.
Sleeping drugs are quite helpful when taken several random times in order to avoid insomnia the night before especially important events in your life, however, they are not a panacea. They bring harm and can’t be taken forever.